Sometimes I think we forget that healing is a process. We know that, of course, but we forget. There aren't too many models of process to watch - we get impatient, don't notice the markers, grow detached, look for something new. Yoga, and I'm particular to Ashtanga, is a model for process. I mean, we're not going to be able to learn how to do something by not doing it. We can think about, chart it out, envision it, eventually, if we are lucky, we must apply our bodies - limbs and legs and hands and knees - all tangled up, crooked, tender, searching bodies with hearts inside them.